TJ Mitchell

With over 11 years of experience in Brazilian Jiu-Jitsu, TJ Mitchell brings a powerful combination of competitive excellence and a passion for teaching to the mats at Adapt Jiu-Jitsu. Throughout his career, he has competed in more than 300 matches. In ADCC competition TJ has maintained an impressive 78% submission rate across more than 50 matches. He was also ranked as high as #7 in the men’s overall category on Smoothcomp for his weight class.

In addition to his personal achievements, TJ is a dedicated coach who has spent the past several years leading a youth competition team. Under his guidance, his young athletes have secured multiple gold medals and earned rankings in ADCC events. Known for his welcoming demeanor and technical approach, TJ is passionate about helping students grow both on and off the mats—whether they’re stepping into their first class or preparing for high-level competition.

Beyond teaching, TJ plays an active role in the broader jiu-jitsu community as one of the head referees at Subversiv Fight Club, a premier platform for live, high-energy grappling events.

Students training under TJ can expect to be challenged, supported, and inspired—learning from someone who leads by example and is committed to helping every individual reach their full potential.