Brazilian Jiu Jitsu

Brazilian Jiu Jitsu at Adapt Jiu Jitsu adheres to IBJJF traditions and rules, delivered by a fully accredited IBJJF gym. This class blends time-honored Gi fundamentals with cutting-edge techniques used by today’s top athletes. We preserve the essence of classic jiu jitsu while staying ahead with modern innovations, offering a dynamic, well-rounded training experience.
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Who’s It For?
Open to beginners, intermediate, and advanced practitioners who want to masterGi jiu jitsu—whether starting fresh, refining skills, or pushing their game tothe next level. Perfect for those who value tradition and progress.
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What toBring/Wear
A clean Gi is required (available for first-timers if needed). Wear comfortableunderlayers or rash guards and bring a readiness to train—no additionalgear necessary.

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Self-DefenseJiu-Jitsu at Adapt Jiu Jitsu revives the original 36 self-defense techniquestaught at the Gracie Academy in Brazil during the 1950s. This program focusessolely on practical self-defense—no sparring or rolling—offering a unique,structured approach exclusive to our gym in the valley. Classes emphasizetechnique mastery through drills and repetition, building real-world confidenceand readiness.

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Who’s It For?
Designed for beginners and all levels who want to learn effective self-defensewithout the intensity of sport jiu jitsu. Ideal for everyday people—parents,professionals, or anyone—seeking practical skills to feel safer, with nopressure to spar.

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What to Bring/Wear
A clean Gi is required for this class (available for first-timers if needed).Wear comfortable underlayers or rash guards and bring a readiness to train—noadditional gear necessary.

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